Be you. Be love. 

Meditation is much more than a relaxing time out of the everyday life. Meditation is a gift you give to yourself. By allowing yourself to connect to a space of peace and calm. To realize that presence and abundance that is actually already here. By remembering that you are always one with all, you start to experience a more blissful and powerful state of being. You perceive old thought patterns, emotional behaviour and physical pain that no longer serve you and actually want to be released. Ready to step into the new you, that has been waiting for you to wake up and embody the life you want to live.

Beyond the thinking mind is a space of true peace, love and light. 

Cascais / Parede / Portugal live meditations